Famous Indian bodybuilder and actor, Varinder Singh Ghuman, who was just 42 years old, died on October 9, 2025, due to a heart attack at a private hospital in Amritsar, Punjab. The sad news has shocked the fitness as well as the entertainment communities, and the condolences keep flowing from all over the country.

While Ghuman was taking treatment for his shoulder pain, he had a cardiac arrest at around 5 PM. The doctors made an effort to bring him back to life, but it was in vain.

Varinder Ghuman’s Legacy in Bodybuilding and Cinema

Varinder Ghuman is a native of Gurdaspur, Punjab, and he became known as the first vegetarian professional bodybuilder from India. He achieved the Mr India title in 2009 and attained the second position at Mr Asia, thus becoming a fitness world icon in our country.

As a result of his accomplishments, he received worldwide exposure, one of which was an endorsement by Arnold Schwarzenegger, who declared Ghuman as a brand ambassador for the health product in Asia.

Ghuman took the step from the world of bodybuilding to the world of movies with his debut in Kabaddi Once Again in 2012. Later, he also acted in Bollywood movies like Roar: Tigers of the Sundarbans, Marjaavaan, and most recent one, Tiger 3 with Salman Khan.

What Caused the Heart Attack in a Fit Athlete?

The demise of Ghuman is stirring up discussion about the possibility of heart attacks in people who look healthy. A team of medical experts have put forward a hypothesis that rigorous sporting activities, hereditary factors, and overlooked cardiac ailments can be responsible for the occurrence of heart attacks in sportsmen.

The truth was that he was going for a minor surgery for his bicep, and the pain he was experiencing in his shoulder might very well have been the cause of his heart attack.

Tributes from Political and Film Fraternity

Not only fans and celebrities, but also the political leaders such as Ravneet Singh Bittu, Sukhjinder Singh Randhawa, and Sukhbir Singh Badal are sharing their sadness and condolences over the loss of Ghuman, and calling him the pride of Punjab and a leader of the youth.

Supporters and athletes from the bodybuilding community commemorate him on social platforms with posts that depict him as a pioneer in natural bodybuilding practices and a source of guidance for new sportspeople.

Final Thoughts on Varinder Ghuman’s Impact

The fact of Varinder Ghuman’s death still echoes that the pursuit of a healthy lifestyle doesn’t necessarily safeguard one against health hazards. Nevertheless, his path is always remembered for discipline, zeal, and honesty. From winning bodybuilding competitions to acting in movies, Ghuman walked a path that inspired millions.

His death is being mourned all over the country but at the same time, his memory is keeping the legacy alive for those who are not just physically strong but also have strong personalities.